1:1 personalized care with an M.D.
A transformative healthcare experience..
Forget everything you thought you knew about healthcare. At Rise Precision Medicine, we are transforming the way you take control of your own health.
Explore Our Services
The Total Package
This is total health transformation. Comprehensive six-month precision medicine program
Sleep & Recovery Audit
Deep dive into sleep, labs, wearables, and recovery
Performance Audit with VO2 Max
VO₂ max, metabolic testing, fuel use analysis (fat vs. carb) and personalized training zones
Deep Dive Lab Analysis
The advanced testing and expert interpretation you’ve likely wished you were getting from routine care—so you understand not just whether your labs are “normal,” but what they reveal about your health, performance, and long-term risk.
Rise Precision Medicine Services
The Total Package
Cost: $6,000
Term: Six months
Optional monthly payments of $1000
Medicine 3.0: Personalized, Preventative, and Performance-Driven
Most doctors are still practicing Medicine 2.0—focused on diagnosing disease only after symptoms arise, using outdated screening tools that fail to predict future performance, resilience, or healthspan. In contrast, Medicine 3.0 is proactive, personalized, and built around data that matters.
The Total Package isn’t about just avoiding disease—it’s about helping you feel and function better right now, while optimizing your long-term trajectory. We use advanced diagnostics and performance biomarkers to improve:
Energy and mental clarity
Mood and resilience to stress
Body composition and metabolic health
Cognitive performance and cardiovascular fitness
This is the future of health care—rooted in prevention, guided by precision, and driven by performance. We’re not waiting for you to get sick. We’re helping you build a body and brain that are harder to kill and easier to enjoy. The cost of all testing discussed below is included in the cost of the package.
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Detailed Diet and Lifestyle Analysis: Your daily habits have a profound impact on your energy, recovery, sleep, body composition, and long-term health. We take a deep dive into your nutrition, routines, stress, movement, and lifestyle patterns to identify the highest-yield opportunities for improvement and create sustainable strategies tailored to your goals.
Continuous Glucose Monitoring: Blood sugar stability plays a major role in energy, cravings, recovery, sleep quality, and metabolic health. Using a continuous glucose monitor (CGM), we analyze how your body responds to food, exercise, stress, and sleep in real time so we can personalize nutrition and lifestyle strategies to improve metabolic function and overall performance.
Broad Spectrum DNA Testing: Your genetics influence how your body responds to exercise, nutrition, sleep, stress, recovery, and aging. Our broad-spectrum DNA testing helps identify key genetic tendencies and provides insights that allow us to personalize your health optimization plan more precisely.
Comprehensive Blood Work: Comprehensive lab testing allows us to look deeper into your metabolic health, cardiovascular risk, inflammation, hormone status, nutrient levels, recovery capacity, and overall physiology. This gives us objective data to identify hidden issues, track progress, and personalize recommendations for optimal health and performance.
Body Composition DEXA scan: You can’t fix what you don’t measure. A DEXA body composition scan shows exactly how much muscle, fat, and bone you have so you can target what really matters.
VO2 Max Testing: This is the single most valuable test for assessing your health, and it is a total game changer for leveling up athletic performance. This test provides you with crucial information about your fitness, heart and lung health and metabolic function. This includes lactate threshold, carb and fat burning analysis, heart rate zones for exercise, and detailed advice on how to improve your numbers. If you have a wearable that estimates your VO2 max, we will compare its accuracy to our gold standard testing and calibrate it for you. This is performed both at the beginning and at the end of the 6-month program.
Sleep Testing: Many people track their sleep at home with wearables. But wearables such as Oura, Whoop, and the Apple Watch are only about 60% accurate on sleep staging! Because good sleep is a cornerstone of daily performance and long-term health, we conduct a medical grade home sleep study to ensure you are getting the healthiest, most restful sleep you can.
Rise Strength and Mobility Assessment: To make real progress, you need more than a generic workout—you need to know exactly where your body stands. Our assessment identifies your strengths, weaknesses, and movement patterns, giving you a clear benchmark and a personalized roadmap. This allows us to design a targeted program that helps you reach your health and performance goals more efficiently and with less wasted time.
Detailed Health Optimization Plan: Our precision MD will build out your complete Health Optimization Plan and will meet with you to discuss the details, including your personalized nutrition plan, exercise program, sleep optimization, supplements, and other lifestyle adjustments to maximize your health and performance.
Personalized Support: MD consultations, sessions with a certified health coach, and ongoing messaging support.
The Apex Plan
Cost: $295/month
Term: Up to you
The Total Package sets the foundation—Apex is where you continue to build. This advanced program is designed for those who want to sustain and amplify their progress through ongoing testing, personalized guidance, and consistent accountability. With the right data and support, you’ll keep progressing toward higher levels of health, performance, and longevity.
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Four key tests every year: We will closely track your progress on the tests that actually matter for your future health: VO₂ max, strength & mobility, DEXA scan, and comprehensive deep dive labs.
Quarterly guidance. Every quarter, you’ll meet with a precision-trained MD to assess and update your exercise, nutrition, supplementation, and medication strategy. You’ll also get personalized projections for your long-term healthspan and performance trajectory.
Unlimited support: You will always have access to your MD during business hours every day to answer questions and provide guidance.
Rise Athlete Metabolic Evaluation
Cost: $995
Train optimally for the demands of your sport—not for a generic fitness test.
The Rise Athlete Metabolic Evaluation is a physician-led assessment designed for high school, collegiate, and masters athletes who want to improve performance, recover more effectively, and identify health or metabolic factors that may be limiting progress or contributing to injuries.
Unlike a standard lab panel or VO₂ test, the evaluation is tailored to the sport. Specific, actionable lab testing — such as hormone levels, inflammatory markers, vitamin levels, etc. — are included in the price. Endurance athletes will complete a progressive VO₂ test to measure aerobic capacity, lactate thresholds, metabolic efficiency, fat oxidation, and individualized training zones. Football and other explosive speed/power sport athletes will instead complete a repeat-effort protocol designed to evaluate how well they produce, sustain, and recover from short bursts of high-intensity work.
The evaluation includes:
Physician review of medical history, training, recovery, sleep, nutrition, and performance goals
Targeted laboratory testing for factors such as iron status, inflammation, thyroid function, vitamin D, hydration, and recovery
Sport-specific cardiopulmonary and metabolic testing
Identification of the athlete’s primary physiological strengths and limitations
Personalized conditioning, fueling, and recovery recommendations
A detailed results consultation and written action plan
The goal is not simply to spend money or generate numbers. It is to determine whether the athlete’s current limitation is related to aerobic capacity, recovery between efforts, metabolic efficiency, underfueling, vitamin or nutrient status, excessive training stress, or another modifiable factor.
Deep Dive Lab Analysis
Cost: $595
Our Deep Dive Lab Analysis takes a comprehensive look at your bloodwork through the lens of prevention, performance, metabolic health, and longevity. We review key markers across cardiovascular risk, glucose regulation, inflammation, hormones, nutrient status, liver and kidney function, and more—then connect the dots to identify patterns that may be missed in a standard lab review.
You’ll receive a personalized interpretation of what your results may mean for your current health and long-term risk, along with clear, practical next steps to help you improve the numbers that matter most.
Ideal for anyone who wants to understand not just whether their labs are “normal,” but whether they are truly optimized.
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Extensive lab panel: advanced cardiovascular testing with ApoB, lipoprotein(a), hs-CRP, GlycA, a full lipid panel, homocysteine, and uric acid; metabolic testing with fasting insulin, hemoglobin A1c, and a comprehensive metabolic panel; hormone testing with total and free testosterone, SHBG, FSH, LH, cortisol, and DHEA-S (women also receive estradiol and progesterone); thyroid testing with TSH, free T4, and T3; nutrient testing with vitamin D, vitamin B12, folate, and ferritin; kidney function testing with cystatin C and eGFR; a complete blood count with differential; and PSA with reflex to free PSA for men.
Physician review and recommendations: a full hour to discuss what these tests mean and what you can do to feel and perform better and reduce your long term risks.
Need help deciding which plan is right for you? We’re happy to help.
Performance Audit with VO2 Max Testing
VO2 Max measures how efficiently your body uses oxygen during exercise, one of the most powerful indicators of cardiovascular fitness and overall health.
This test isn’t just for elite athletes—it’s a game-changing tool for anyone serious about longevity and performance.
Rise Precision Medicine is pleased to offer this test as part of our Total Package Membership or as a one-time service for $350.
Sleep Services
Sleep is the ultimate performance enhancer—yet it's often overlooked. Quality sleep fuels recovery, sharpens focus, balances hormones, and supports long-term health more powerfully than most medications.
At Rise Precision Medicine, we help you take sleep seriously. With comprehensive at-home sleep studies and detailed assessments, we identify what’s holding you back and create a plan to restore deep, restorative rest.
Better sleep means better performance, better health, and a better you.
