Unlock Your Health and Performance with Expert Exercise Testing
Performance Audit + VO₂ Max
We provide your VO₂ max — but this is not just a standard VO₂ max test.
VO₂ max is only one measurement within a much broader evaluation. Our Performance Audit examines how your cardiovascular, pulmonary, muscular, and metabolic systems work together during exercise and identifies your strongest systems, weakest systems, and the factors most likely limiting your performance.
Your results are analyzed system by system, graded from A through F so you can quickly see where you are strongest and where you have the greatest opportunity to improve, compared with appropriate age- and sex-matched reference data, and translated into specific recommendations designed to improve training efficiency, performance, metabolic health, and long-term health.
Includes: comprehensive cardiopulmonary exercise testing, metabolic fuel analysis and FatMax, individualized heart-rate zones, physician interpretation, system-by-system performance grading, peer comparisons, identification of your primary performance limiters, and a personalized training plan.
Why These Results Matter
Train smarter — not just harder.
Many people are working hard, but not training in the way their physiology actually needs. The result can be a lot of effort with less progress than expected.
Train at the right intensity for the right purpose.
We identify the heart-rate ranges and training durations most appropriate for hitting your athletic goals, as well as improving aerobic fitness, fat oxidation, threshold performance, and VO₂ max.
Find your strengths and weaknesses.
Instead of giving you a single fitness number, we look at the individual systems that contribute to performance so you know what is already working well and where the greatest opportunity for improvement exists.
Identify concerning patterns early.
Exercise can reveal physiological limitations that are difficult to appreciate at rest. Your results can help guide whether additional evaluation may be appropriate.
You leave with expert interpretation and a precision-guided training strategy built around your physiology rather than generic exercise recommendations.
Ready to See What You’re Truly Capable Of?
Rise Precision Medicine will perform your Performance Audit + VO₂ max using our treadmill or smart trainer in Louisville, Colorado.
Use the schedule below to book your assessment and learn exactly how your body performs, where your greatest opportunities lie, and how to train more effectively.
“I got VO2 max testing done by Rise Precision Medicine and it saved me. I’m a HYROX athlete and runner looking to maximize on the time and energy I put into my training and the insight this testing provided was eye opening. Dr. Whitaker uncovered the root cause of my struggle and I’ve already started reaping the benefits of the suggestions I was given and tailoring my approach accordingly. Can't thank them enough!” - M.T.
